Clear out clutter

Good self-care means protecting your energy. Living in a messy, disorganized environment is draining. Embrace the spring cleaning season and tackle that overstuffed coat closet or reorganize your bathroom cabinets. Whether you decide to tackle an attic or garage, or just the kitchen junk drawer, bringing order to chaos will help you feel more relaxed and peaceful. Any time you freshen up your physical surroundings, you give your personal energy a boost, so get cleaning!

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